FUNDAMENTALS BJJ
Learn the Foundations: Fundamental BJJ in Orleans
Your journey in Brazilian Jiu-Jitsu starts here. No experience required!
New to BJJ? Let's Start Your Journey Together!
Have you ever thought about trying Brazilian Jiu-Jitsu, but are not sure where to begin? Our Fundamentals BJJ class at Eastside Jiu-Jitsu Club is the perfect place to jump in. Taking that first step into something new can be daunting. This is why we created our Fundamentals program to help members learn the ropes at a comfortable pace in a safe and welcoming environment.
In this class, we’ll walk you through the absolute basics: the essential moves, the core ideas, and the foundational techniques that make BJJ so effective. You’ll learn practical self-defence that genuinely builds your confidence while also getting a great mental and physical workout. If you’re in Orleans and feel you're looking for a greater sense of purpose or a healthy new hobby that’s way more engaging than the usual, our instructors are here to guide you. This is where you can learn BJJ in Orleans from the ground up.
What You'll Gain in Our Fundamentals Class
- Practical Self-Defence Skills: Learn effective, proven techniques to feel safer and more capable in your everyday life.
- Unshakable Confidence: As your skills grow, so will your self-confidence. Overcoming challenges on the mat translates to confidence and resilience off the mat.
- Improved Fitness & Health: Forget boring gym routines. BJJ is a full-body workout that improves your strength, endurance, and flexibility while you learn.
- A Supportive Community: You're not just joining a gym; you're joining a community. You'll meet great people from Ottawa and Orleans and build friendships that will last a lifetime.
Is This Class Right for Me? Absolutely!
- "I have zero experience." Perfect! This class is for you. We assume you're starting from scratch and teach everything from the ground up.
- "I'm not in great shape yet." No problem at all. You’ll build your fitness as you train, and our instructors will ensure you work at a pace that is safe and effective for you.
- "I'm worried about getting injured." Safety is our #1 priority. We have a clean, professional facility, and our coaches emphasize controlled, technical training.
Ready to Step on the Mat?
Your first class is on us! Come meet our team, see our facility, and experience firsthand what makes our Orleans BJJ community so special.
